How To Overcome Stretchmarks.


How To Overcome Stretchmarks.

 A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. The abrupt change causes the collagen and elastin, which support our skin, to rupture. As the skin heals, stretch marks may appear.

Common causes of stretch marks

≅Stretch marks are often caused by sudden growth or weight gain.

≅You may be more likely to get them if you are pregnant

≅Going through puberty where you lose or gain weight quickly.

≅Are female.

≅Are overweight or obese.

≅Use some kinds of steroid creams or tablets

≅Have a family history where there’s a member with stretch marks.

There are some treatments that may help make stretch marks look better, but they will not get rid of them.

Stretch marks are not easy to get rid off especially without surgery but if you use the following remedies daily, you will begin to see your stretch marks disappear gradually.

Lemon Juice

Applying fresh lemon juice daily onto your stretch marks and massaging it in for 2 minutes is one of the best ways to reduce the appearance of stretch marks quickly. Leave the lemon juice on your skin for about 30 minutes before washing it off with warm water. If you repeat the procedure daily, you will get rid of stretch marks on your hips fast.Stretch Marks

Egg Whites.

They are very effective in reducing stretch marks.You simply need to apply egg whites to the affected areas of your skin and leave it on for 45 minutes before washing it off with warm water. Repeat this remedy daily until you are satisfied with the results.


Crush 3 aspirin tablets until it turns into a powder, add in 1 tablespoon of water and mix well to form a paste. Apply the paste to your stretch marks and massage it in using your fingertips. Leave it on for an extra hour before washing it off with warm water. Repeating this remedy daily Will give you best results.

Vapor Rub.

Vapor rub is used in many cultures around the world to help reduce the appearance of stretch marks. Simply apply a little bit onto your stretch marks and massage it in for a minute or two. Leave it on for an extra hour before washing it off with warm water. Repeat the procedure daily to get rid of stretch marks.

Olive OIl.

Olive oil is also another great home remedy for stretch marks and the best part is that it is very easy to use, cheap and does not cause allergies or side effects. You can even leave this oil on your skin overnight for faster results.

Stretch marks cannot always be prevented. However, the following steps may help to reduce the risk:

≈Maintain a healthy weight.

≈Avoid yo-yo dieting.8 Foods To Maintain Good Cholesterol

≈Eat a balanced diet rich in vitamins and minerals. Consuming a suitable amount of vitamins A and C can help support the skin, as well as the minerals zinc and silicon.

≈Aim for slow and gradual weight
might gain during pregnancy.

Remember consistency is key to success.

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