There is so much variation in the way persons react. Simillar circumstances bring about different reactions, probably this is due to the fact that different persons perceive and process information in very different ways.

Our respective attitude,touch all aspects of life which include; our work, family, friends and every day events. Healthy and optimistic thinking brings about the following;

Good mood.

Blocks anxiety.

Enhances self esteem.

Increased school and work achievement.

Reduces pain and other somatic symptoms.

Strengthens the immune system.

Helps patients recover from illness.


Inorder  to succeed in this ,you have to substitute negative thoughts with alternative positive options which constitute ,a good way to obtain a positive thinking style. You should learn to identify the pessimistic thought and know what to do so that you can change such thoughts.Positive Quotes

Positive thinking is an ongoing process of a mental activity which should extend to all life aspects.

Areas which requires positive thinking.

Positive thinking about oneself.

“As a man thinketh and so is he”0ne of the philosopher thought.Accept

your limitations and do something to improve on them.

Never should you compare yourself with “TV stars”they portray unreal images which can be misleading.

Do not forget to underline your values and abilities.

Stop and reject duprecating thoughts.

Positive thinking about the past.

Incase your past was unpleasant there’s nothing you can do to change it. Accept it and do not blame your past for the present difficulties. Remember to live life forward and not backwards.

Positive thinking about the future.

“If you can see it,then you can have it”said Kong Hee.Your attitude today affect your tomorrow and know that your future can be changed. Cherish your vision and your dreams as they are the children in your soul,the blue print of your ultimate achievements.

Think confidence and hope about tomorrow to increase the probability of much more success in the future.

Positive thinking about people and the environment.

Nothing in the world is perfect but there are beautiful things and pleasant experiences.Never grow suspicious of other people instead trust,respect them and make effort to feel affection towards them.

Also understand other people’s problems ,help them and your attitude will become sweeter. With a positive attitude you can soar to greater heights.

The way you think and feel about yourself, including your beliefs and expectations about what is possible for you, this determines everything you do and everything that happens to you.The quality of your thinking, determine the quality of your life, sometimes instantly.

You should realize that you have complete control over only one thing in the universe -what you think!You are at liberty to decide what you are going to think in any given situation.Your thoughts, the way you interpret any event trigger your feelings – positive or negative.Your thoughts and feelings lead to your actions and determine the results you get either are constructive or destructive. It all starts with your thoughts. The art of simple living


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1 Comment
  1. Jephter Moindi says

    This is worth it and lit for life transformation